Fighting Utter Nothingness
Do you want to build a better brain that generates self appreciation and productive positivity? Independently improve your emotional and mental health? Fighting Utter Nothingness offers mindful, entertaining, philosophical processes that help you perceive yourself peacefully, and live with more internal accuracy. To find joy in life and move forward. Inspired by Eckhart Tolle, Jon Kabat-Zinn, Alan Watts and Leo Buscaglia, host Mark Gilliland gives personal examples of ongoing independent mental and emotional evolution. Offering insight into the act of self perceiving. Learn how to treat yourself better. Enjoy a new episode of Fighting Utter Nothingness every Sunday, on a major podcast platform near you.
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Episodes
Sunday May 21, 2023
Sunday May 21, 2023
We often edit ourselves too heavily and lose access to the accurate inner us. Practice relaxing your external facade, letting the true You through.
Sunday May 14, 2023
Sunday May 14, 2023
When our heads gets cluttered and unmanageable, relaxed random writing can help bring your pieces back in line.
Sunday May 07, 2023
Sunday May 07, 2023
Punishing yourself is rarely actually useful, so it's important to ask "Should I punish myself" before punishing yourself, because the answer is probably No.
Sunday Apr 30, 2023
Sunday Apr 30, 2023
You can use emotions to communicate better once you realize that they're constantly coming out of you.
Sunday Apr 23, 2023
Sunday Apr 23, 2023
Our choices make us, so we've got to learn how to choose better and more.
Sunday Apr 16, 2023
Sunday Apr 16, 2023
Using the "Family" word, silently to yourself, can change how you perceive potentially annoying peripheral people. Join me in attempting its proactive usage!
Sunday Apr 09, 2023
Sunday Apr 09, 2023
Video Game Vision can reduce the stress of chaotic, random human interactions. Consciously turning our challenges into meditations. Join Me!
Sunday Apr 02, 2023
Sunday Apr 02, 2023
If you consciously practice being Yourself every morning, it's much harder for anyone else to Tell you who you "are". Join me in being yourself!
Sunday Mar 26, 2023
Sunday Mar 26, 2023
Why Stop Criticising? Criticism is a burden we carry around, pretending to be a strength. I'm severely reducing my criticising to improve my mental health.
Sunday Mar 19, 2023
Sunday Mar 19, 2023
For Zen Quote Notes, I'm looking into the saying - "We think in generalities, but we live in detail." - by Alfred North Whitehead
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