{"store":{"baseInfo":{"podcastTitle":"Fighting Utter Nothingness","slug":"fightingutternothingness","podcastDescription":"Do you want to build a better brain that generates self appreciation and productive positivity? \nIndependently improve your emotional and mental health? \nFighting Utter Nothingness offers mindful, entertaining, philosophical processes that help you perceive yourself peacefully, and live with more internal accuracy. To find joy in life and move forward. \n\nInspired by Eckhart Tolle, Jon Kabat-Zinn, Alan Watts and Leo Buscaglia, host Mark Gilliland gives personal examples of ongoing independent mental and emotional evolution. Offering insight into the act of self perceiving. \n\nLearn how to treat yourself better. \nEnjoy a new episode of Fighting Utter Nothingness every Sunday, on a major podcast platform near you.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14185269/FUN_LOGO_6kdz47.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14185269/FUN_LOGO_6kdz47_1200x628.jpg?s=c591a03100c18deb1c71862213b1f573&e=jpg","podcastUrl":"https://fightingutternothingness.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/fightingutternothingness/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-qrz64-d87335","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":82,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"fightingutternothingness","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-qrz64-d87335-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/fighting-utter-nothingness/id1624018483","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ffightingutternothingness.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog14185269%26podcastIdTag%3Dqrz64&dfl=https%3A%2F%2Ffightingutternothingness.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6gtFKt9qZ0yl7cpYZQK3OX","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/f84d0a4e-52e6-4954-8108-4c67ec6dd62f","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/96444907","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3345376","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/accounts/email/login/gAAAAABidYk9jF5E_hRIYqOvN5aNzu-xQUF0YSj74vnJ4EwVCU4UL9W77lUvu_tbmg1OeYfZ6JMrjg0lRzBfBfGDJHURSFLhpuF4Ej8kLXvTy5SiQKn2Ok16CHTWeelpYnM0r9iJRaKNUExUYyz7lo2Tt3xJod_R3yLCJ1qHxMGUZS_eRaX-CPxyyqi1up7JRJzocRQ4o4Vz?next=/podcasts/fighting-utter-nothingness-krCmYK2u6GS/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/fighting-utter-nothingness-4299995","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Punishing yourself is rarely actually useful, so it's important to ask \"Should I punish myself\" before punishing yourself, because the answer is probably No.

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Punishing yourself is rarely actually useful, so it's important to ask \"Should I punish myself\" before punishing yourself, because the answer is probably No.

Should I Punish Myself

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