Fighting Utter Nothingness
Do you want to build a better brain that generates self appreciation and productive positivity? Independently improve your emotional and mental health? Fighting Utter Nothingness offers mindful, entertaining, philosophical processes that help you perceive yourself peacefully, and live with more internal accuracy. To find joy in life and move forward. Inspired by Eckhart Tolle, Jon Kabat-Zinn, Alan Watts and Leo Buscaglia, host Mark Gilliland gives personal examples of ongoing independent mental and emotional evolution. Offering insight into the act of self perceiving. Learn how to treat yourself better. Enjoy a new episode of Fighting Utter Nothingness every Sunday, on a major podcast platform near you.
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Episodes
Sunday Oct 30, 2022
Sunday Oct 23, 2022
Sunday Oct 16, 2022
Sunday Oct 16, 2022
I take a nap, making the mountain water, pound the rice. - Issa -
Join me as I reflect upon this wordful wonder.
Monday Oct 10, 2022
Monday Oct 10, 2022
There's a difference between a Challenge and a Problem, and if you can tell the difference, then you can react to them appropriately. A challenge is supersedeable. A problem is broken.
Sunday Oct 02, 2022
Sunday Oct 02, 2022
I've often worried that I'm not making enough BIG improvements in my life.
Seeing the small improvements as unimportant.
But, I had to realize that, big improvements don't just happen spontaneously.
All big improvements are the result of multiple smaller efforts coming together.
Sunday Sep 25, 2022
Sunday Sep 25, 2022
Our resting faces give bias to future emotions.
A positive facial position can keep us from becoming unconsciously angry.
Your thoughts wrap around your current facial expression.
Sunday Sep 18, 2022
Sunday Sep 18, 2022
Our inner beauty needs to be powered separately from our outer beauty.
Ideally balancing both simultaneously.
If how beautiful you feel inside is powered by how physically attractive you currently feel, your entire emotional reality will fluctuate depending upon your physical layer.
Our inner beauty needs to remove the anchor of our ever changing external appearance.
Sunday Sep 11, 2022
Sunday Sep 11, 2022
We have to have our realizations in the proper order.
We all want to understand the universe. We want to understand how life works. We want all the Answers to our Questions, without having to wait around.
But the truth is, we can't. We have to have our realizations in the right order, to be able to comprehend them.
Sunday Sep 04, 2022
Sunday Sep 04, 2022
Make your head a gentle nest, where ideas can be safely born and nurtured.
Sunday Aug 28, 2022
Sunday Aug 28, 2022
We've got to beware of engaging emotionally with our imaginations. If we can't tell the difference between fantasy and reality, we won't respond appropriately.
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