Fighting Utter Nothingness

Do you want to build a better brain that generates self appreciation and productive positivity? Independently improve your emotional and mental health? Fighting Utter Nothingness offers mindful, entertaining, philosophical processes that help you perceive yourself peacefully, and live with more internal accuracy. To find joy in life and move forward. Inspired by Eckhart Tolle, Jon Kabat-Zinn, Alan Watts and Leo Buscaglia, host Mark Gilliland gives personal examples of ongoing independent mental and emotional evolution. Offering insight into the act of self perceiving. Learn how to treat yourself better. Enjoy a new episode of Fighting Utter Nothingness every Sunday, on a major podcast platform near you.

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Episodes

Accepting Silence

Sunday Jan 01, 2023

Sunday Jan 01, 2023

My head has always been a noisy place. As I work to identify and reduce my negative thoughts, I'm learning to make silence useful.

What Is Art

Sunday Dec 25, 2022

Sunday Dec 25, 2022

Daring to answer this endlessly debatable question. 

Non-Existent Temporal States

Sunday Dec 18, 2022

Sunday Dec 18, 2022

Anything that isn't happening right now, and I'm still emoting into, is a Non-Existent Temporal State. It's easy to get trapped in N.E.T.S.. If you can label a thought as a Non-Existent Temporal State, it allows you separate your reality from your imagination. 

Clarity

Sunday Dec 11, 2022

Sunday Dec 11, 2022

We have to strip away unnecessary layers to find our clarity. 

We Do The Best We Can

Sunday Dec 11, 2022

Sunday Dec 11, 2022

We do the best we can, with what we've got.

Proving You Exist

Sunday Dec 04, 2022

Sunday Dec 04, 2022

Do I exist? Do you exist? Despite being visibly three dimensional, it’s easy to feel like you don't exist sometimes.  It can be hard to perceive yourself as perceivable. With effort, we can start to find ourselves.  

Exercise Your Whim

Sunday Nov 27, 2022

Sunday Nov 27, 2022

You've got to exercise your Whim regularly. Whims happen all the time, and unless we're attuned to perceiving them, we can go our whole lives without being inspired by their subtle yet powerful guidance. 

Be ”Yourself”

Sunday Nov 20, 2022

Sunday Nov 20, 2022

People often say "just Be Yourself", like that's an easy thing to do. 
It sounds simple on its face. In theory, Being Yourself only requires two things:
A) Finding who "Yourself" is, and then 
B) Being it.   
This often ends up being more difficult than it sounds. Let's explore!  

Action Precedes Motivation

Sunday Nov 13, 2022

Sunday Nov 13, 2022

Action Precedes Motivation

Avoiding ”Should”

Sunday Nov 06, 2022

Sunday Nov 06, 2022

Should is a good word to stop saying, if you can. It's arguably useful, in small quantities, but, unrestrained, it becomes a blanket condemnation with little helpful practical process.  

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