Fighting Utter Nothingness
Do you want to build a better brain that generates self appreciation and productive positivity? Independently improve your emotional and mental health? Fighting Utter Nothingness offers mindful, entertaining, philosophical processes that help you perceive yourself peacefully, and live with more internal accuracy. To find joy in life and move forward. Inspired by Eckhart Tolle, Jon Kabat-Zinn, Alan Watts and Leo Buscaglia, host Mark Gilliland gives personal examples of ongoing independent mental and emotional evolution. Offering insight into the act of self perceiving. Learn how to treat yourself better. Enjoy a new episode of Fighting Utter Nothingness every Sunday, on a major podcast platform near you.
Episodes

Sunday Jan 01, 2023
Sunday Jan 01, 2023
My head has always been a noisy place. As I work to identify and reduce my negative thoughts, I'm learning to make silence useful.

Sunday Dec 25, 2022

Sunday Dec 18, 2022
Sunday Dec 18, 2022
Anything that isn't happening right now, and I'm still emoting into, is a Non-Existent Temporal State. It's easy to get trapped in N.E.T.S.. If you can label a thought as a Non-Existent Temporal State, it allows you separate your reality from your imagination.

Sunday Dec 11, 2022

Sunday Dec 11, 2022

Sunday Dec 04, 2022
Sunday Dec 04, 2022
Do I exist? Do you exist? Despite being visibly three dimensional, it’s easy to feel like you don't exist sometimes. It can be hard to perceive yourself as perceivable. With effort, we can start to find ourselves.

Sunday Nov 27, 2022
Sunday Nov 27, 2022
You've got to exercise your Whim regularly. Whims happen all the time, and unless we're attuned to perceiving them, we can go our whole lives without being inspired by their subtle yet powerful guidance.

Sunday Nov 20, 2022
Sunday Nov 20, 2022
People often say "just Be Yourself", like that's an easy thing to do.
It sounds simple on its face. In theory, Being Yourself only requires two things:
A) Finding who "Yourself" is, and then
B) Being it.
This often ends up being more difficult than it sounds. Let's explore!

Sunday Nov 13, 2022

Sunday Nov 06, 2022
Sunday Nov 06, 2022
Should is a good word to stop saying, if you can. It's arguably useful, in small quantities, but, unrestrained, it becomes a blanket condemnation with little helpful practical process.