{"store":{"baseInfo":{"podcastTitle":"Fighting Utter Nothingness","slug":"fightingutternothingness","podcastDescription":"Do you want to build a better brain that generates self appreciation and productive positivity? \nIndependently improve your emotional and mental health? \nFighting Utter Nothingness offers mindful, entertaining, philosophical processes that help you perceive yourself peacefully, and live with more internal accuracy. To find joy in life and move forward. \n\nInspired by Eckhart Tolle, Jon Kabat-Zinn, Alan Watts and Leo Buscaglia, host Mark Gilliland gives personal examples of ongoing independent mental and emotional evolution. Offering insight into the act of self perceiving. \n\nLearn how to treat yourself better. \nEnjoy a new episode of Fighting Utter Nothingness every Sunday, on a major podcast platform near you.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14185269/FUN_LOGO_6kdz47.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14185269/FUN_LOGO_6kdz47_1200x628.jpg?s=c591a03100c18deb1c71862213b1f573&e=jpg","podcastUrl":"https://fightingutternothingness.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/fightingutternothingness/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-qrz64-d87335?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":82,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"fightingutternothingness","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-qrz64-d87335-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/fighting-utter-nothingness/id1624018483","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-qrz64-d87335?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6gtFKt9qZ0yl7cpYZQK3OX","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/f84d0a4e-52e6-4954-8108-4c67ec6dd62f","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/96444907","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3345376","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/accounts/email/login/gAAAAABidYk9jF5E_hRIYqOvN5aNzu-xQUF0YSj74vnJ4EwVCU4UL9W77lUvu_tbmg1OeYfZ6JMrjg0lRzBfBfGDJHURSFLhpuF4Ej8kLXvTy5SiQKn2Ok16CHTWeelpYnM0r9iJRaKNUExUYyz7lo2Tt3xJod_R3yLCJ1qHxMGUZS_eRaX-CPxyyqi1up7JRJzocRQ4o4Vz?next=/podcasts/fighting-utter-nothingness-krCmYK2u6GS/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/fighting-utter-nothingness-4299995","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/m1jqLWTyOuVj","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-nMGX57C8wTwV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://fightingutternothingness.podbean.com","apiCommonParams":{"t":"6867c051","clientSignature":"48d4d3a8c8ebe7796513505a1ecd072c","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19844221-vvn7n","episode":{"id":"pb19844221","idTag":"vvn7n","title":"Zen Quote Notes: Nap Pounds The Rice","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14185269/ZQN_NAP_RICE_uygdsi_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog14185269/ZQN_NAP_RICE_uygdsi_1200x628.jpg?s=f701c44029fd502a76638cb07290719a&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14185269/ZQN_NAP_RICE_uygdsi.jpg","previewContent":null,"content":"

I take a nap, making the mountain water, pound the rice. - Issa -

Join me as I reflect upon this wordful wonder.

","publishTimestamp":1665955260,"duration":182,"mediaUrl":"https://mcdn.podbean.com/mf/web/dykzvk/ZQN_NAPPOUNDRICE_FS_POD7sbu9.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-vvn7n-12ecc7d","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-vvn7n-12ecc7d","transcriptUrl":null,"permalink":"/e/zen-quote-notes-nap-pounds-the-rice/","downloadLink":"https://www.podbean.com/media/share/pb-vvn7n-12ecc7d?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":20,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-vvn7n-12ecc7d","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Ffightingutternothingness.podbean.com%252Fe%252Fzen-quote-notes-nap-pounds-the-rice%252F&rts=98834fb2d6ed1300f45e1f2e107fe964fe11f78e","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb19844221","idTag":"vvn7n","title":"Zen Quote Notes: Nap Pounds The Rice","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14185269/ZQN_NAP_RICE_uygdsi_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog14185269/ZQN_NAP_RICE_uygdsi_1200x628.jpg?s=f701c44029fd502a76638cb07290719a&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14185269/ZQN_NAP_RICE_uygdsi.jpg","previewContent":null,"content":"

I take a nap, making the mountain water, pound the rice. - Issa -

Join me as I reflect upon this wordful wonder.